ENRICHED ROLLS vs FROSTED BROWN SUGAR CINNAMON BITES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED ROLLS wins in 11 out of 14 nutrient categories
ENRICHED ROLLS: 11
vs
FROSTED BROWN SUGAR CINNAMON BITES: 1
(2 ties)
Overview
| Nutrient | ENRICHED ROLLS | FROSTED BROWN SUGAR CINNAMON BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 50 g | 72.5 g | |
| Fat | 5.4 g | 8.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED ROLLS | FROSTED BROWN SUGAR CINNAMON BITES | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED ROLLS | FROSTED BROWN SUGAR CINNAMON BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 71 MG | 25 MG | |
| Sodium, Na | 500 MG | 400 MG |