ENRICHED RICEMILK vs VANILLA UNSWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA UNSWEETENED ALMONDMILK wins in 8 out of 18 nutrient categories
ENRICHED RICEMILK: 2
vs
VANILLA UNSWEETENED ALMONDMILK: 8
(8 ties)
Overview
| Nutrient | ENRICHED RICEMILK | VANILLA UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 10.8 g | 0.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED RICEMILK | VANILLA UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED RICEMILK | VANILLA UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 13 MG | 6 MG | |
| Phosphorus, P | 25 MG | 8 MG | |
| Potassium, K | 29 MG | 67 MG | |
| Sodium, Na | 27 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |