ENRICHED PREMIUM WHITE BIG BREAD vs ORIGINAL HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
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ENRICHED PREMIUM WHITE BIG BREAD wins in 8 out of 14 nutrient categories
ENRICHED PREMIUM WHITE BIG BREAD: 8
vs
ORIGINAL HAWAIIAN SWEET ROLLS: 3
(3 ties)
Overview
| Nutrient | ENRICHED PREMIUM WHITE BIG BREAD | ORIGINAL HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PREMIUM WHITE BIG BREAD | ORIGINAL HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PREMIUM WHITE BIG BREAD | ORIGINAL HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 467 MG | 286 MG |