ENRICHED PREMIUM SANDWICH BREAD vs SELECT SEEDS ORGANIC THIN-SLICED BREAD
Nutrition comparison per 100 g serving
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ENRICHED PREMIUM SANDWICH BREAD wins in 5 out of 10 nutrient categories
ENRICHED PREMIUM SANDWICH BREAD: 5
vs
SELECT SEEDS ORGANIC THIN-SLICED BREAD: 4
(1 ties)
Overview
| Nutrient | ENRICHED PREMIUM SANDWICH BREAD | SELECT SEEDS ORGANIC THIN-SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 286 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 3.9 g | 5.4 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED PREMIUM SANDWICH BREAD | SELECT SEEDS ORGANIC THIN-SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 131 MG | 179 MG | |
| Sodium, Na | 481 MG | 304 MG |