ENRICHED PREMIUM SANDWICH BREAD vs COCKTAIL RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL RYE BREAD wins in 4 out of 11 nutrient categories
ENRICHED PREMIUM SANDWICH BREAD: 2
vs
COCKTAIL RYE BREAD: 4
(5 ties)
Overview
| Nutrient | ENRICHED PREMIUM SANDWICH BREAD | COCKTAIL RYE BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 231 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 50 g | 44.2 g | |
| Fat | 3.9 g | 3.9 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PREMIUM SANDWICH BREAD | COCKTAIL RYE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PREMIUM SANDWICH BREAD | COCKTAIL RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 115 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 481 MG | 654 MG |