ENRICHED PASTA PRODUCT vs SWEET POTATO VERMICELLI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED PASTA PRODUCT wins in 5 out of 10 nutrient categories
ENRICHED PASTA PRODUCT: 5
vs
SWEET POTATO VERMICELLI: 3
(2 ties)
Overview
| Nutrient | ENRICHED PASTA PRODUCT | SWEET POTATO VERMICELLI | Winner |
|---|---|---|---|
| Calories | 268 cal | 345 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 73.2 g | 85.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 23.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PASTA PRODUCT | SWEET POTATO VERMICELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED PASTA PRODUCT | SWEET POTATO VERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 98 MG | 0 MG |