ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE vs RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME
Nutrition comparison per 100 g serving
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ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE wins in 7 out of 13 nutrient categories
ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE: 7
vs
RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 5
(1 ties)
Overview
| Nutrient | ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Calories | 348 cal | 356 cal | |
| Protein | 15.9 g | 8.2 g | |
| Carbs | 69.6 g | 75.3 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 7.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | ENRICHED PASTA AND PINTO BEANS IN A SAVORY TOMATO CHILI SAUCE | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 27 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Sodium, Na | 884 MG | 890 MG |