ENRICHED NOODLE PRODUCT vs CAJUN EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 8 out of 11 nutrient categories
ENRICHED NOODLE PRODUCT: 8
vs
CAJUN EGG NOODLES: 1
(2 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | CAJUN EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 386 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 75 g | 79.0 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 5.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | CAJUN EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | CAJUN EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 36 MG | 9 MG |