ENRICHED NOODLE PRODUCT vs JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED NOODLE PRODUCT wins in 9 out of 14 nutrient categories
ENRICHED NOODLE PRODUCT: 9
vs
JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES: 4
(1 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 69.6 g | 70.5 g | |
| Fat | 4.5 g | 6.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 3.4 MG | 5 MG | |
| Potassium, K | 286 MG | 333 MG | |
| Sodium, Na | 18 MG | 1,410 MG |