ENRICHED NOODLE PRODUCT vs PERFECT PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ENRICHED NOODLE PRODUCT: 5
vs
PERFECT PASTA: 5
(1 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 169 cal | 257 cal | |
| Protein | 6.9 g | 14.2 g | |
| Carbs | 23.1 g | 35.4 g | |
| Fat | 5.4 g | 7.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 300 MG | 469 MG |