ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES vs MASALA VEG ATTA NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES: 6
vs
MASALA VEG ATTA NOODLES: 6
(1 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 425 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 69.6 g | 65.8 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.6 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT MEDIUM EGG NOODLES | MASALA VEG ATTA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 232 MG | 548 MG | |
| Sodium, Na | 18 MG | 1,205 MG |