ENRICHED NOODLE PRODUCT vs LA PIANA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ENRICHED NOODLE PRODUCT: 4
vs
LA PIANA: 4
(2 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | LA PIANA | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 71.4 g | 58.6 g | |
| Fat | 5.4 g | 13.8 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | LA PIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | LA PIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 103 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 27 MG | 1,000 MG |