ENRICHED NOODLE PRODUCT vs ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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ZUCCHINI NOODLES wins in 6 out of 10 nutrient categories
ENRICHED NOODLE PRODUCT: 3
vs
ZUCCHINI NOODLES: 6
(1 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 24 cal | |
| Protein | 14.3 g | 1.2 g | |
| Carbs | 69.6 g | 4.7 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 232 MG | 265 MG | |
| Sodium, Na | 27 MG | 82 MG |