ENRICHED NOODLE PRODUCT vs ASIAN STYLE NOODLES
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 6 out of 11 nutrient categories
ENRICHED NOODLE PRODUCT: 6
vs
ASIAN STYLE NOODLES: 2
(3 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 398 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 73.2 g | 73.7 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | ASIAN STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 18 MG | 219 MG |