ENRICHED NOODLE PRODUCT vs SPICY GOURMET SHIN NOODLE SOUP
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 10 out of 14 nutrient categories
ENRICHED NOODLE PRODUCT: 10
vs
SPICY GOURMET SHIN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | SPICY GOURMET SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 440 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 69.6 g | 70.7 g | |
| Fat | 4.5 g | 13.3 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | SPICY GOURMET SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | SPICY GOURMET SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 232 MG | 320 MG | |
| Sodium, Na | 18 MG | 1,747 MG |