ENRICHED NOODLE PRODUCT vs SOY SAUCE FLAVOR JAPANESE STYLE NOODLES
Nutrition comparison per 100 g serving
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ENRICHED NOODLE PRODUCT wins in 9 out of 13 nutrient categories
ENRICHED NOODLE PRODUCT: 9
vs
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 3
(1 ties)
Overview
| Nutrient | ENRICHED NOODLE PRODUCT | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 427 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 4.5 g | 14.6 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED NOODLE PRODUCT | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED NOODLE PRODUCT | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 232 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 202 MG | 183 MG | |
| Sodium, Na | 9 MG | 2,646 MG |