ENRICHED MACARONI TOMATO MACARONI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI TOMATO MACARONI wins in 9 out of 15 nutrient categories
ENRICHED MACARONI TOMATO MACARONI: 9
vs
CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI TOMATO MACARONI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 206 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 75 g | 26.5 g | |
| Fat | 1.8 g | 6.6 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI TOMATO MACARONI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI TOMATO MACARONI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 410 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 304 MG | 165 MG | |
| Sodium, Na | 18 MG | 279 MG |