ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO vs MEAT CANNELLONI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO: 6
vs
MEAT CANNELLONI: 6
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Calories | 375 cal | 273 cal | |
| Protein | 12.5 g | 15.2 g | |
| Carbs | 78.6 g | 17.2 g | |
| Fat | 1.8 g | 17.2 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT WITH SPINACH AND TOMATO | MEAT CANNELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 646 MG |