ENRICHED MACARONI PRODUCT vs JUST RED LENTIL SEDANINI PASTA
Nutrition comparison per 100 g serving
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JUST RED LENTIL SEDANINI PASTA wins in 6 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 5
vs
JUST RED LENTIL SEDANINI PASTA: 6
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | JUST RED LENTIL SEDANINI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 12.5 g | 24.1 g | |
| Carbs | 73.2 g | 50 g | |
| Fat | 0.9 g | 1.9 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | JUST RED LENTIL SEDANINI PASTA | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | JUST RED LENTIL SEDANINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 37 MG | |
| Iron, Fe | 4.5 MG | 5 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |