ENRICHED MACARONI PRODUCT vs TRI-COLOR PASTA 100% SEMOLINA PLAIN
Nutrition comparison per 100 g serving
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TRI-COLOR PASTA 100% SEMOLINA PLAIN wins in 6 out of 15 nutrient categories
ENRICHED MACARONI PRODUCT: 5
vs
TRI-COLOR PASTA 100% SEMOLINA PLAIN: 6
(4 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | TRI-COLOR PASTA 100% SEMOLINA PLAIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | TRI-COLOR PASTA 100% SEMOLINA PLAIN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | TRI-COLOR PASTA 100% SEMOLINA PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |