ENRICHED MACARONI PRODUCT vs FARAON
Nutrition comparison per 100 g serving
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FARAON wins in 6 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 2
vs
FARAON: 6
(5 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | FARAON | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 78.6 g | 77.3 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | FARAON | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 6.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | FARAON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |