ENRICHED MACARONI PRODUCT vs 100% ORGANIC RED LENTIL PASTA
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 7 out of 13 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
100% ORGANIC RED LENTIL PASTA: 4
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | 100% ORGANIC RED LENTIL PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 12.5 g | 26.5 g | |
| Carbs | 75 g | 52.3 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 3.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | 100% ORGANIC RED LENTIL PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | 100% ORGANIC RED LENTIL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |