ENRICHED MACARONI PRODUCT vs TINKYADA
Nutrition comparison per 100 g serving
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TINKYADA wins in 6 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 3
vs
TINKYADA: 6
(5 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | TINKYADA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | TINKYADA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | TINKYADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 6.4 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 0 MG | 89 MG |