ENRICHED MACARONI PRODUCT vs JUMBO SQUARE RAVIOLI PASTA
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 16 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
JUMBO SQUARE RAVIOLI PASTA: 6
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | JUMBO SQUARE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 360 cal | 157 cal | |
| Protein | 12 g | 5.7 g | |
| Carbs | 74 g | 31.4 g | |
| Fat | 2 g | 1.1 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | JUMBO SQUARE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | JUMBO SQUARE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |