ENRICHED MACARONI PRODUCT vs ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories
ENRICHED MACARONI PRODUCT: 8
vs
ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT: 3
(4 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 357 cal | |
| Protein | 43.8 g | 10.7 g | |
| Carbs | 262.5 g | 75 g | |
| Fat | 6.3 g | 2.7 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 731 UG | 0 UG | |
| Niacin | 25 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.3 MG | 3.4 MG | |
| Potassium, K | 688 MG | 393 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |