ENRICHED MACARONI PRODUCT vs SAUSAGE & PEPPERS RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
SAUSAGE & PEPPERS RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | SAUSAGE & PEPPERS RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 252 cal | |
| Protein | 10.7 g | 11.7 g | |
| Carbs | 75 g | 28.2 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | SAUSAGE & PEPPERS RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | SAUSAGE & PEPPERS RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 602 MG |