ENRICHED MACARONI PRODUCT FILINI NO. 181 vs WHOLE GRAIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN PASTA wins in 6 out of 16 nutrient categories
ENRICHED MACARONI PRODUCT FILINI NO. 181: 5
vs
WHOLE GRAIN PASTA: 6
(5 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT FILINI NO. 181 | WHOLE GRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT FILINI NO. 181 | WHOLE GRAIN PASTA | Winner |
|---|---|---|---|
| Folate, total | 199 UG | 107 UG | |
| Niacin | 5.4 MG | 5.4 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT FILINI NO. 181 | WHOLE GRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |