ENRICHED MACARONI PRODUCT vs FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
ENRICHED MACARONI PRODUCT: 7
vs
FOUR CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 240 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 75 g | 28 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 160 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 214 MG | 160 MG | |
| Sodium, Na | 0 MG | 400 MG |