ENRICHED MACARONI PRODUCT vs ALMOND FLOUR PASTA
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 6 out of 12 nutrient categories
ENRICHED MACARONI PRODUCT: 6
vs
ALMOND FLOUR PASTA: 5
(1 ties)
Overview
| Nutrient | ENRICHED MACARONI PRODUCT | ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 341 cal | |
| Protein | 12.5 g | 10.6 g | |
| Carbs | 75 g | 36.5 g | |
| Fat | 1.8 g | 18.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI PRODUCT | ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG |
Minerals
| Mineral | ENRICHED MACARONI PRODUCT | ALMOND FLOUR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 214 MG | 264 MG | |
| Sodium, Na | 0 MG | 894 MG |