ENRICHED MACARONI vs ENRICHED TOMATO AND SPINACH MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI wins in 6 out of 14 nutrient categories
ENRICHED MACARONI: 6
vs
ENRICHED TOMATO AND SPINACH MACARONI PRODUCT: 0
(8 ties)
Overview
| Nutrient | ENRICHED MACARONI | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 179 UG | |
| Niacin | 5.9 MG | 5.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ENRICHED MACARONI | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 339 MG | 232 MG | |
| Sodium, Na | 27 MG | 18 MG |