ENRICHED MACARONI vs OVEN-READY LASAGNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-READY LASAGNE PASTA wins in 7 out of 15 nutrient categories
ENRICHED MACARONI: 5
vs
OVEN-READY LASAGNE PASTA: 7
(3 ties)
Overview
| Nutrient | ENRICHED MACARONI | OVEN-READY LASAGNE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 14.3 g | 13.7 g | |
| Carbs | 73.2 g | 72.6 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED MACARONI | OVEN-READY LASAGNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 357 UG | |
| Niacin | 7.1 MG | 9.8 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED MACARONI | OVEN-READY LASAGNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 339 MG | 239 MG | |
| Sodium, Na | 27 MG | 20 MG |