ENRICHED LONG GRAIN WHITE RICE vs BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ENRICHED LONG GRAIN WHITE RICE: 3
vs
BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE: 3
(1 ties)
Overview
| Nutrient | ENRICHED LONG GRAIN WHITE RICE | BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Calories | 0 cal | 360 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 78 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED LONG GRAIN WHITE RICE | BOIL-IN-BAG NATURAL WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 140 MG |