ENRICHED JUMBO HAMBURGER BUNS vs BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
ENRICHED JUMBO HAMBURGER BUNS: 6
vs
BRIOCHE HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | ENRICHED JUMBO HAMBURGER BUNS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 282 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 54 g | 51.8 g | |
| Fat | 5 g | 4.1 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED JUMBO HAMBURGER BUNS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED JUMBO HAMBURGER BUNS | BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 560 MG | 494 MG |