ENRICHED INSTANT WHITE RICE vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED INSTANT WHITE RICE wins in 4 out of 13 nutrient categories
ENRICHED INSTANT WHITE RICE: 4
vs
SHOPRITE: 3
(6 ties)
Overview
| Nutrient | ENRICHED INSTANT WHITE RICE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 370 cal | 352 cal | |
| Protein | 8.7 g | 7.4 g | |
| Carbs | 82.6 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED INSTANT WHITE RICE | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED INSTANT WHITE RICE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |