ENRICHED HOT DOG ROLLS vs ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BUNS wins in 8 out of 14 nutrient categories
ENRICHED HOT DOG ROLLS: 5
vs
ENRICHED BUNS: 8
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG ROLLS | ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 273 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 51.3 g | 51.5 g | |
| Fat | 2.6 g | 3.0 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG ROLLS | ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 109 UG | |
| Niacin | 4.1 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED HOT DOG ROLLS | ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 91 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 77 MG | 76 MG | |
| Sodium, Na | 462 MG | 455 MG |