ENRICHED HOT DOG BUNS vs BEEF BUNS ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 7 out of 14 nutrient categories
ENRICHED HOT DOG BUNS: 7
vs
BEEF BUNS ENRICHED ROLLS: 4
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | BEEF BUNS ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 298 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 48.8 g | 57.9 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | BEEF BUNS ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 3.5 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | BEEF BUNS ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 465 MG | 579 MG |