ENRICHED HOT DOG BUNS vs HOAGIES BREAD
Nutrition comparison per 100 g serving
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HOAGIES BREAD wins in 8 out of 15 nutrient categories
ENRICHED HOT DOG BUNS: 6
vs
HOAGIES BREAD: 8
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | HOAGIES BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 9.3 g | 9.9 g | |
| Carbs | 51.2 g | 49.3 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | HOAGIES BREAD | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 2.8 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | HOAGIES BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 141 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 535 MG |