ENRICHED HOT DOG BUNS vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ENRICHED HOT DOG BUNS: 3
vs
TEXAS TOAST ENRICHED BREAD: 3
(9 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 51.3 g | 48.7 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 122 UG | |
| Niacin | 4.1 MG | 5.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 77 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 77 MG | 77 MG | Tie |
| Sodium, Na | 462 MG | 462 MG | Tie |