ENRICHED HOT DOG BUNS vs HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 9 out of 15 nutrient categories
ENRICHED HOT DOG BUNS: 9
vs
HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS: 3
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Calories | 279 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 53.5 g | 71.4 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | HOMESTYLE FAT FREE GARLIC & ONION TRADITIONAL CUT BAKED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 581 MG | 1,286 MG |