ENRICHED HOT DOG BUNS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED HOT DOG BUNS: 6
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 293 cal | 239 cal | |
| Protein | 9.8 g | 10.9 g | |
| Carbs | 58.5 g | 47.8 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 2.4 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 130 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Sodium, Na | 585 MG | 370 MG |