ENRICHED HOT DOG BUNS vs BUTTER TOPPED WHEAT BREAD
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 8 out of 16 nutrient categories
ENRICHED HOT DOG BUNS: 8
vs
BUTTER TOPPED WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | BUTTER TOPPED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 293 cal | 273 cal | |
| Protein | 9.8 g | 9.1 g | |
| Carbs | 58.5 g | 51.5 g | |
| Fat | 2.4 g | 3.0 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | BUTTER TOPPED WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 87 UG | |
| Niacin | 3.9 MG | 3.0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | BUTTER TOPPED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 182 MG | |
| Iron, Fe | 3.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 585 MG | 485 MG |