ENRICHED HOT DOG BUNS vs ORGANIC ZUCCHINI BREAD
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 10 out of 13 nutrient categories
ENRICHED HOT DOG BUNS: 10
vs
ORGANIC ZUCCHINI BREAD: 1
(2 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 377 cal | |
| Protein | 7.9 g | 4.9 g | |
| Carbs | 50 g | 50.8 g | |
| Fat | 5.3 g | 16.4 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 605 MG | 295 MG |