ENRICHED HOT DOG BUNS vs WHEAT THIN SLICED BREAD
Nutrition comparison per 100 g serving
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WHEAT THIN SLICED BREAD wins in 9 out of 14 nutrient categories
ENRICHED HOT DOG BUNS: 4
vs
WHEAT THIN SLICED BREAD: 9
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | WHEAT THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 53.9 g | 49.1 g | |
| Fat | 2.6 g | 2.6 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | WHEAT THIN SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 4.1 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | WHEAT THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 462 MG | 421 MG |