ENRICHED HOT DOG BUNS vs PAN DE LECHE
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories
ENRICHED HOT DOG BUNS: 6
vs
PAN DE LECHE: 4
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | PAN DE LECHE | Winner |
|---|---|---|---|
| Calories | 256 cal | 351 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 51.3 g | 54.3 g | |
| Fat | 2.6 g | 8.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | PAN DE LECHE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | PAN DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 114 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 462 MG | 543 MG |