ENRICHED HAMBURGER SLICED BUNS vs SUNBEAM
Nutrition comparison per 100 g serving
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ENRICHED HAMBURGER SLICED BUNS wins in 8 out of 13 nutrient categories
ENRICHED HAMBURGER SLICED BUNS: 8
vs
SUNBEAM: 2
(3 ties)
Overview
| Nutrient | ENRICHED HAMBURGER SLICED BUNS | SUNBEAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 268 cal | |
| Protein | 10.3 g | 7.3 g | |
| Carbs | 51.3 g | 53.7 g | |
| Fat | 3.9 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER SLICED BUNS | SUNBEAM | Winner |
|---|---|---|---|
| Niacin | 5.1 MG | 2.9 MG | |
| Riboflavin | 0.7 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER SLICED BUNS | SUNBEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 49 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Sodium, Na | 487 MG | 537 MG |