ENRICHED HAMBURGER BUNS vs LA BRIOCHE HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HAMBURGER BUNS wins in 12 out of 14 nutrient categories
ENRICHED HAMBURGER BUNS: 12
vs
LA BRIOCHE HOT DOG BUNS: 0
(2 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | LA BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 333 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 51.2 g | 53.3 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | LA BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 186 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | LA BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 44 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 93 MG | 89 MG | |
| Sodium, Na | 465 MG | 400 MG |