ENRICHED HAMBURGER BUNS vs CLASSIC ENRICHED SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
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CLASSIC ENRICHED SLICED HOT DOG BUNS wins in 8 out of 14 nutrient categories
ENRICHED HAMBURGER BUNS: 1
vs
CLASSIC ENRICHED SLICED HOT DOG BUNS: 8
(5 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | CLASSIC ENRICHED SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 256 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 53.5 g | 48.8 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | CLASSIC ENRICHED SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 102 UG | |
| Niacin | 4.2 MG | 6.3 MG | |
| Riboflavin | 0.2 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | CLASSIC ENRICHED SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 233 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 81 MG | 86 MG | |
| Sodium, Na | 581 MG | 465 MG |