ENRICHED HAMBURGER BUNS vs SANDWICH SLIMS
Nutrition comparison per 100 g serving
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ENRICHED HAMBURGER BUNS wins in 6 out of 13 nutrient categories
ENRICHED HAMBURGER BUNS: 6
vs
SANDWICH SLIMS: 4
(3 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calories | 298 cal | 233 cal | |
| Protein | 8.5 g | 4.7 g | |
| Carbs | 57.5 g | 53.5 g | |
| Fat | 3.2 g | 2.3 g | |
| Fiber | 2.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | SANDWICH SLIMS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 574 MG | 349 MG |