ENRICHED GIANT SANDWICH BREAD vs CASA MILO
Nutrition comparison per 100 g serving
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ENRICHED GIANT SANDWICH BREAD wins in 9 out of 15 nutrient categories
ENRICHED GIANT SANDWICH BREAD: 9
vs
CASA MILO: 3
(3 ties)
Overview
| Nutrient | ENRICHED GIANT SANDWICH BREAD | CASA MILO | Winner |
|---|---|---|---|
| Calories | 267 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 3.3 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED GIANT SANDWICH BREAD | CASA MILO | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED GIANT SANDWICH BREAD | CASA MILO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 417 MG | 933 MG |