ENRICHED EXTRA LONG GRAIN WHITE RICE vs LUIGI VITELLI
Nutrition comparison per 100 g serving
Ad 468x60
LUIGI VITELLI wins in 6 out of 14 nutrient categories
ENRICHED EXTRA LONG GRAIN WHITE RICE: 5
vs
LUIGI VITELLI: 6
(3 ties)
Overview
| Nutrient | ENRICHED EXTRA LONG GRAIN WHITE RICE | LUIGI VITELLI | Winner |
|---|---|---|---|
| Calories | 370 cal | 351 cal | |
| Protein | 6.5 g | 10.5 g | |
| Carbs | 80.4 g | 66.7 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EXTRA LONG GRAIN WHITE RICE | LUIGI VITELLI | Winner |
|---|---|---|---|
| Folate, total | 217 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EXTRA LONG GRAIN WHITE RICE | LUIGI VITELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 0 MG | 860 MG |